Are you living your REAL life?
In the busyness of life it's so easy to get caught up in a whirl of demands, deadlines and to do's, leaving no time to think about yourself and what matters most to you, including your own health. Add to that worries about whether you fit in or if you're doing the 'right' thing and you can end up feeling confused, uncertain and stuck.
That busyness, confusion and uncertainty creates dis-ease.
When you downplay or ignore the stirrings of your own heart - that inner knowing of who you truly are and the dreams that are important to you - the more out of sync you become with yourself.
As we stray from standing in our own truth, the truth of who we are and our own dreams, we experience dis-ease. You know, it's that gritty, out of sorts feeling, where things just don't feel right. It's as if you're having to try too hard or having to really push to move forward.
Over time the sense that something's missing or that something's not right for you has grown, hasn't it. While you might be doing stuff and keeping busy, it's not what truly matters most to you, is it. And you know it's time for change now.
Is it time to make changes in your life?
Often it's not until we face a significant event - the death of a loved one, a relationship ending, a serious illness or redundancy - that we stop and really consider what living well - living our REAL life - means.
If you find yourself in that space, some event or circumstance has got you questioning, pondering and wondering, REALiving Coaching can help you reconnect with yourself so you can live well.
Step into the driver's seat of your life.
It is possible to live the life you dream of. But it won't happen without your commitment and a bucket load of honesty.
Through the REALiving journey you can become the person you were born to be and feel confident to move forward and live your real life now.
Your real life - life on your terms. Imagine that.
The REALiving journey, which has you and your health at the heart of it, is a holistic approach designed to help you stand in your truth. It's about you living, working and playing in a way that matters to you.
You have an incredible opportunity now to become the person you were born to be and to live well, to live your REAL life.
Beautiful, now is your time.
Your REALiving journey
Combining the Live Well principles and the REALiving journey approach, you can:
- support and elevate your HEALTH
- live the LIFE you dream of
- achieve your BUSINESS dreams
One-on-one coaching & mentoring
Experience a purposeful conversation that helps you reconnect with yourself and allows you to understand what living your REAL life means to you. Working one-on-one is a powerful way to create results and REALiving Coaching offers a programme of sessions or an exclusive 1-day private workshop.
Self-paced, online programmes are also available. These programmes are designed to help you reconnect with your true self and to boldly declare your dreams.
Whether you choose to work with me one-on-one or through an online programme, you can experience the support of others by joining one of the REALiving online communities.
Live well now
I know it can seem a bit scary to reach out to someone and talk about yourself, but imagine what you could gain from doing just that.
Coaching is confidential and non judgmental, and beautiful, it's all about you. You'll be seen and heard in a nurturing, supportive space so you can say what needs to be said, feel what needs to be felt, and commit to what needs to be done.
If you know it's time to say "yes" to yourself and to living your REAL life, get in touch today to request a free 30-minute REALiving discovery call.
REALiving Coaching can help you:
- Reconnect with yourself on an even deeper level
- Understand what living your life well means to you - what your REAL life truly is
- Create your own roadmap to support and elevate your health
- Boldly declare your dreams for life or business
- Gain confidence to take action
- Set and achieve compelling goals
- Know and understand your values
- Create new, more useful beliefs
- And so much more!
Find out more about REALiving Coaching and whether it's right for you.